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Are you following a keto diet but craving some delicious Mexican food? Well, we have got you covered! Mexican cuisine may seem challenging when you are on a keto diet, but with the right choices, you can definitely enjoy a flavorful and satisfying meal. Let’s explore some of the best keto-friendly options you can find at Mexican restaurants.
- Tacos with Lettuce Wraps
Tacos are undoubtedly a Mexican food staple, but you might think they are off-limits on a keto diet. However, fear not! Many Mexican restaurants offer the option to replace the traditional tortillas with lettuce wraps. These low-carb alternatives will give you the same satisfying crunch without the added carbs. Fill them up with delicious protein options such as grilled chicken, beef, or shrimp.
- Fajitas with Guacamole
Fajitas are another excellent choice for a keto-friendly meal. Most Mexican restaurants serve fajitas with sizzling grilled meat, peppers, and onions. Skip the tortillas and enjoy the flavorful meat and veggies. Top it off with a generous dollop of guacamole, which is rich in healthy fats that are perfect for a keto diet.
- Chili Verde
If you are a fan of spicy food, then chili verde is the way to go. This delicious dish typically consists of slow-cooked pork or chicken in a flavorful green chili sauce. It is usually served with a side of refried beans and rice, but you can ask the restaurant to omit these high-carb options. Chili verde is a great choice for a satisfying and keto-friendly Mexican meal.
- Steak with Salsa
A juicy, well-seasoned steak is always a crowd-pleaser, and it can be a perfect choice for a keto meal at a Mexican restaurant. Pair it with some salsa on the side for an extra kick of flavor. Just make sure to choose a salsa with low or no added sugars to keep your meal as keto-friendly as possible.
- Shrimp Ceviche
If you are looking for a refreshing and light option, shrimp ceviche is an excellent choice. It is made with marinated shrimp, lime juice, onions, tomatoes, and cilantro. This dish is loaded with flavors and healthy fats from the shrimp. It is usually served with tortilla chips, but you can ask for cucumber slices or lettuce wraps instead.
Remember, while these options are keto-friendly, it’s always a good idea to inform your server about your dietary preferences. They can provide you with more information and suggest other suitable options from the menu.
So, next time you visit a Mexican restaurant, don’t worry about sticking to your keto diet. Enjoy the flavors of Mexico guilt-free with these delicious and satisfying choices. ¡Buen provecho!
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